Stress busters during finals week

Finals week is here! To help students stress less and focus on positive actions, a number of activities have been scheduled this week on the Volker campus and run through May 13. These activities are sponsored by the UMKC Office of Student Involvement, UMKC Multicultural Student Affairs, the UMKC Student Union, UMKC Women’s Center, UMKC Union Programming Board, Miller Nichols Library and Swinney Recreation Center.

 

UMKC Counseling Services
Monday, May 9, 11 a.m. – 1 p.m., UMKC Student Union, 5100 Cherry St.
The UMKC Counseling Center will have a table set up.

 

Concession Stand
Monday, May 9, 11 a.m. – 1 p.m., UMKC Student Union, 5100 Cherry St.
Stop by for some free popcorn and a drink.

 

Spin Class
Tuesday, May 10, 7 p.m., Swinney Recreation Center, 5030 Holmes St.
Reduce stress with exercise. Attend this free Spin Class at Swinney, for UMKC students and Swinney Recreation Center members.

 

Aroma Therapy
May 4 – 10, UMKC Student Union, Room 419, 5100 Cherry St.

 

Healthy Snack Break
May 9 – 13
Stop by one of the following locations and enjoy free snacks as you study for finals! UMKC Women’s Center, 105 Haag Hall, 5120 Rockhill Rd.; UMKC Bloch Heritage Hall, 5100 Cherry St.; UMKC Health Science Library, 2411 Holmes St., Second Floor; and UMKC School of Computing and Engineering, Third Floor Atrium; 5100 Rockhill Rd.

 

Finally, think positively and finish the semester strong!